Let’s demystify self-care for those of us that want to thrive in every aspect of our lives. In this workshop you will walk away with a fresh perspective on self-care and simple tools to help you prioritize what is most important to you.
Here’s what this workshop is all about
Establishing or re-establishing realistic and reliable self care practices
Creating self-trust and empowerment
A holistic approach to self-care
Tools and resources that you can implement immediately
Here’s what this workshop is not
X The same old surface level self-care tips that get regurgitated everywhere you turn
X A place for perfect people to talk about their perfect lives (we prefer you bring your authentic, messy self)
X A lecture or webinar – we highly recommend you participate
Your hosts Jen and Jaclyn, are ontologically-trained committed to helping brilliant people (hey, that's you!) live their lives on purpose. Let’s have some fun!