Reinventing Self-Care

Let’s demystify self-care for those of us that want to thrive in every aspect of our lives. In this workshop you will walk away with a fresh perspective on self-care and simple tools to help you prioritize what is most important to you.

Here’s what this workshop is all about

• Establishing or re-establishing realistic and reliable self care practices

• Creating self-trust and empowerment

• A holistic approach to self-care

• Tools and resources that you can implement immediately 

Here’s what this workshop is not

X The same old surface level self-care tips that get regurgitated everywhere you turn

X A place for perfect people to talk about their perfect lives (we prefer you bring your authentic, messy self)

X  A lecture or webinar – we highly recommend you participate

Your hosts Jen and Jaclyn, are ontologically-trained committed to helping brilliant people (hey, that's you!) live their lives on purpose. Let’s have some fun!